International Day of Yoga

If we are not doing yoga, this is the best day to pledge to do yoga. Nobody has time. But if we stay determined, we manage time. It is difficult to continue good habits contrary to bad habits.

In this material world physical fitness is not enough, mental fitness is required to live a happy life. Self satisfaction can be achieved by practising yoga. It is necessary to talk to self once a day. Meditation(comes under yoga) optimizes our productivity.  
|| योग: कर्मसु कौशलम् ||

World Day Against Child Labour

They have no Choice

They are  Helpless

They have to kill their Interests

They also want to Live 

They have Dreams

They wish to Learn

They are Afraid

They Build for others

They can't Oppose 

They Understand their situation

Their lives are full of Risks

According to International Labour Organization, there are an estimated 152 million children in child labour, 72 million of which are in hazardous work. This is result of people's selfish desires.

It is time to rescue children suffering from child labour. If you can't rescue, at least don't employ.

 You can't change the world but you can change someone's world.

#ProtectTheChildhood

#LetThemFly

World No Tobacco Day

We are what we consume.

 It is applicable to both physical and mental state. We become healthier if we maintain a balanced diet. On the other hand, we become unhealthier if we consume unwanted products. And we all know health hazards of tobacco. According to statistics of WHO, tobacco kills more than 8 million people each year.

If a common man spend 10₹ daily on tobacco, then have a look on the figures below :
1 Day      -10
1 Month -300
1 Year    -3600
10 Years-36000
20 Years- 72000
From the above calculation we conclude that a common man will spend more than 70000 in 20 years. Spend will vary from person to person. If we see it in inflation point of view then the above cost may doubles or triples.
These are the people who invest like SIP to get cancer and other health hazards. Some of them announce proudly that they can live without a meal but they  can't survive a day without tobacco. Lockdown was a tight slap who talk like this.

Lockdown Lesson

Lockdown played a key role in taking away tobacco addiction. All had to live without tobacco as there was no supply. It saved their money as well as their health recovered to some extent.

Situation is going out of our hands...

Tobacco companies are targeting teenagers. They are using small influencers to celebrities for this.
If someone narrate his painful story to show how helpless he was, he is wrong taking tobacco. It is not the solution.

I have some Ideas....

1.Think about your family and friends.
2.Is not it dangerous for your future generations ?
3.What they will learn from you ?
Above questions will work like antidote against tobacco addiction.
Further we should make instructions for our mind. We should record it and listen it before going to sleep at night. Observe the changes in you.

Share it to those whom you wish to see happy.

#Say No to Tobacco

With Regards
Lambodar

Lockdown Rhyme

Stay in your Region, 

You are not in Prison

Live for a Reason, 

Sharpen your Vision

Learn nature's Lesson, 

Strengthen your Passion

Do Self-Introspection, 

Master your Specialisation

Pay Attention, Focus on Preventions

Maintain social distancing and other Precautions

Tackle the Situation, Be an Inspiration

Join the Mission, Support the Nation

Have a look on my article- " What to do during lockdown "

Corona Timeline

           China to my village

World ➡Country➡State➡District➡Block

• 31 December 2019 : First case in the world reported by China. It was found at Wuhan city of China.

                   After 30 days....

• 30 January 2020 : First case in India. It was found in Kerala state.

                  After 45 days....

• 16 March 2020 : First case in Odisha.

                  After 45 days....

• 29 April 2020 : First case in Jharsuguda district.
• 03 May 2020 : First case in my village Kudaloi which comes under Lakhanpur block.
• 11 May 2020 : Jharsuguda out of Corona.(Good news)

Speed of virus is not determined by the above days gaps. Social distancing and other precautionary measures are the limiting factors of the virus.

The pandemic is not over. But let's hope for the best. I am waiting for the day when the whole world will be free of Corona.

Corona taught us a lot of things. 

Hope we will restart soon.

Till then, Stay Home & Stay Safe

Travel in to your mind's Town during Lockdown

" Limit your body, not Mind
Take steps that save the Mankind
Don't bind to Inactivity, use your Creativity
And do your Duty according to Priority ."

Link to my article on- "What to do during lockdown "

Birthday Vibes

What to do during Lockdown ?

#Fight Against Corona

#Stay Home Save Lives

Although we are in a war like situation, we can use this lockdown as stimulant .We should use this crucial time properly. It is time for introspection. I want your few minutes. Let me share some of my ideas that may help you. Sometimes we should use pen and paper along with mobiles (to make notes). So note the followings :
“It takes 21 days to form a new habit. "

1. Make To-Do List (What you will do after Lockdown)

2.  Maintain a diary (Capture these days)

3.  Develop book reading habit

4.  Look some patriotic movies (I can recommend)
5. Learn a new skill (that increase your   Credebility )
6. Practise Yoga and Meditation (for all-round development)
7. Search  for indigenous industries (using local products lead to economic prosperity of our country)
8.Content writing (Poem,Story,Paragraph,etc.)
9.Make  Awareness  Videos
10. Choose your aim in life or make it stronger if you have decided already
11.Study about great characters of our Puranas ,Vedic sculptures
12.Where to Invest (Invest; after hearing this word ,everybody thinks about money, but  Time investment is more powerfull)
13.How you can Contribute to Society .

With my knowledge and experience I sorted out this list for all of you. Now I will be happy if you share in which points you are interested and will start from now.

It will be better if you all arrange above points (e.g.7,6,8,2,1,5,10,...) according to your priorities and please share with me. I wish to know you all.
Respect for seniors and Love for juniors.

Join my Telegram channel by clicking here- https://t.me/LambodarArmy
        -Lambodar Padhan
        Your well-wisher