Thursday 9 March 2023

Understanding the Prokaryotes

Definition of prokaryotes:

Prokaryotes are unicellular organisms that lack a membrane-bound nucleus and other organelles. Prokaryotes are the most ancient and abundant form of life on Earth and can be found in almost every environment. Understanding their characteristics and role in various processes is important in fields such as ecology, biotechnology, and medicine.

Characteristics of prokaryotes:

  • Lack of membrane-bound nucleus and other organelles: Prokaryotic cells have a simple structure compared to eukaryotic cells.
  • Presence of a single circular chromosome in the nucleoid region: The genetic material in prokaryotic cells is not contained within a membrane-bound nucleus.
  • Rigid cell wall for support and protection: Many prokaryotes have a rigid cell wall that provides structural support and protects the cell from the environment.

Classification of prokaryotes:

Prokaryotes are classified into two domains based on differences in their cell walls, membrane lipids, and other biochemical characteristics.

Two domains: Archaea and Bacteria

Archaea:

  • Also called as "Extremophiles" found in extreme environments: Archaea are often found in extreme environments, such as hot springs, deep-sea hydrothermal vents, and salt flats.
  • Unique membrane lipids for survival: The membrane lipids of Archaea are more resistant to high temperatures and other environmental stressors than those of Bacteria and eukaryotes.

Bacteria:

  • More diverse and found in a range of environments: Bacteria are much more diverse than Archaea and can be found in a wide range of environments, from the human gut to soil and water.
  • Classified into several phyla based on cell wall structure and DNA sequence: Bacteria are classified into several phyla based on differences in their cell wall structure, DNA sequence, and other characteristics.

Role of prokaryotes in ecology:

  • Nitrogen cycle and carbon cycling: Prokaryotes play an important role in the nitrogen cycle, which is the process by which nitrogen is converted into various forms that can be used by plants and other organisms. They also play a role in carbon cycling, helping to remove carbon dioxide from the atmosphere and storing it in the soil.
  • Importance in soil health and plant growth: Prokaryotes in the soil help to decompose organic matter and make nutrients available to plants, contributing to soil health and plant growth.

Industrial applications of prokaryotes:

  • Food production (fermentation): Prokaryotes like bacteria are used to ferment food products such as yogurt, cheese, and pickles.
  • Bioremediation (breakdown of pollutants): Some bacteria can break down pollutants in contaminated soil or water, a process known as bioremediation.
  • Biotechnology (production of enzymes and antibiotics): Prokaryotes are used in biotechnology to produce enzymes and antibiotics.

Pathogenic bacteria:

Examples of diseases caused by pathogenic bacteria: Pathogenic bacteria can cause a wide range of illnesses, from minor infections like strep throat to life-threatening diseases like tuberculosis and meningitis.

Importance of understanding these bacteria for treatment and prevention: Understanding the characteristics and mechanisms of pathogenic bacteria is essential in developing treatments and preventing the spread of disease.

Antibiotic resistance:

  • Mechanisms of antibiotic resistance in bacteria: Bacteria can develop resistance to antibiotics through various mechanisms such as mutation, transfer of resistance genes through plasmids or transposons, and biofilm formation.
  • Importance of responsible use of antibiotics: The emergence of antibiotic-resistant bacteria is a significant public health threat, and responsible use of antibiotics is crucial in reducing the risk of resistance development.

Conclusion:

  • Prokaryotes are unicellular organisms that lack a membrane-bound nucleus and other organelles, and are classified into two domains: Archaea and Bacteria.
  • They play important roles in ecology, biotechnology, and medicine, and are essential in understanding the diversity of life on Earth.
  • Prokaryotes are the most ancient and abundant form of life on Earth, and studying them provides insight into the evolution and diversity of life on our planet.

Sunday 5 March 2023

Life 101: A Crash Course in Living Organisms

What is Life? An Introduction to the Characteristics of Living Organisms 

Life is a characteristic that distinguishes physical entities with biological processes, such as metabolism, growth, adaptation, and reproduction. These processes are carried out by cells, which are the basic units of life. Other characteristics of life include organization, responsiveness to stimuli, and the ability to evolve over time.

The Building Blocks of Life: Understanding Cells and Their Functions 

Cells are the fundamental units of life, composed of various structures such as the nucleus, cytoplasm, and cell membrane. They carry out essential functions such as respiration, digestion, and synthesis of proteins and DNA. Cells also have the ability to divide and differentiate into specialized cell types.

The Origin of Life: Exploring Theories and Hypotheses 

The origin of life on Earth is still a topic of scientific debate, but various theories suggest that it may have originated from a combination of chemical and environmental factors, such as the presence of water, organic molecules, and energy sources. Some hypotheses suggest that life may have come from other planets or through panspermia.

Evolution and Adaptation: How Life Forms Change over Time 

Evolution is the process by which species change over time through natural selection, genetic drift, and mutation. This allows them to adapt to changing environments and develop new characteristics and traits that help them survive and reproduce.

Diversity of Life: Examining the Different Types of Organisms on Earth

There are a wide variety of living organisms on Earth, including bacteria, fungi, plants, animals, and humans. Each group has unique characteristics and adaptations that allow them to thrive in different environments.

Life Processes: From Metabolism to Reproduction 

Living organisms carry out a variety of essential processes, such as metabolism, respiration, digestion, and reproduction. These processes require energy and nutrients, which are obtained from the environment.

Life and the Environment: The Interdependence of Living Organisms and Their Surroundings 

Living organisms are intricately connected to their environment, and their survival depends on the availability of resources such as food, water, and shelter. They also play important roles in the ecosystem by interacting with other organisms and cycling nutrients and energy.

The Future of Life: Challenges and Opportunities for Sustaining Life on Earth 

Human activities such as pollution, deforestation, and climate change are threatening the survival of many species and ecosystems. However, there are also opportunities to mitigate these challenges through conservation, sustainable practices, and technological innovations.

The Ethics of Life: Discussing the Moral and Philosophical Implications of Living Organisms 

The study of life also raises important ethical and philosophical questions, such as the value of different forms of life, the ethics of animal testing and genetic modification, and the responsibility of humans to protect and preserve biodiversity.

Life Beyond Earth: Speculating on the Possibility of Extraterrestrial Life 

The discovery of life beyond Earth would have profound implications for our understanding of the universe and our place in it. Scientists are actively searching for evidence of life on other planets and moons, and new discoveries may shed light on the nature of life and its potential for existence elsewhere.

Saturday 4 March 2023

Introduction to Cells: The Building Blocks of Life

What are Cells?

Cells are the basic unit of life and are the smallest living things that can perform all the functions of life. They come in many different shapes and sizes and can be found in all living organisms. Some examples of cells include bacteria, plant cells, and animal cells.

Types of Cells: Prokaryotic and Eukaryotic

Prokaryotic cells are simpler and smaller than eukaryotic cells and do not have a nucleus or other membrane-bound organelles. Eukaryotic cells are more complex and larger than prokaryotic cells and have a nucleus and other membrane-bound organelles. Examples of prokaryotic cells include bacteria, while examples of eukaryotic cells include plant and animal cells.

Basic Structure of Cells: Cell Membrane, Cytoplasm, and DNA

The cell membrane is a thin, flexible barrier that surrounds the cell and regulates what enters and exits the cell. The cytoplasm is the gel-like substance inside the cell that contains the cell's organelles and is the site of many cellular processes. DNA (deoxyribonucleic acid) is the genetic material that carries the instructions for the cell's functions and is located in the nucleus (in eukaryotic cells) or the nucleoid (in prokaryotic cells).

Plant Cells vs. Animal Cells: Similarities and Differences

Both plant and animal cells have a cell membrane, cytoplasm, and DNA, but plant cells also have a cell wall, chloroplasts, and a large central vacuole. Animal cells do not have a cell wall, chloroplasts, or a central vacuole, but they do have specialized structures such as lysosomes and centrosomes.

Functions of Cells: Communication, Nutrient Uptake, and Waste Removal

Cells communicate with each other through various methods such as signaling molecules and gap junctions. Cells obtain nutrients through various methods such as diffusion, active transport, and endocytosis. Cells remove waste through various methods such as exocytosis and diffusion.

Importance of Cells in the Human Body:

Cells are the building blocks of tissues, organs, and organ systems in the human body. They perform various functions such as regulating body temperature, carrying oxygen, and fighting off infections. Understanding cells is essential for understanding the human body and developing treatments for diseases.

Future of Cell Research: Stem Cells and Regenerative Medicine

Stem cells have the ability to develop into many different types of cells and have the potential to be used in regenerative medicine to treat a variety of diseases and injuries. Other areas of cell research include gene therapy, tissue engineering, and personalized medicine. Advancements in cell research have the potential to revolutionize medicine and improve human health in the future.

Thursday 2 March 2023

10 Interesting Facts about Human Brain

  1. The human brain contains about 100 billion neurons, each capable of connecting with thousands of others to form a complex network of communication.
  2. The brain consumes about 20% of the body's energy, despite only accounting for 2% of the body's mass.
  3. The brain is not capable of feeling pain because it has no pain receptors.
  4. The left and right hemispheres of the brain are responsible for different functions. The left side is typically associated with language and logical thinking, while the right side is associated with creativity and emotion.
  5. The brain can process information at a speed of up to 120 meters per second.
  6. The brain produces around 70,000 thoughts per day, with many of them being repetitive or negative.
  7. The hippocampus, a small structure located in the temporal lobe of the brain, is responsible for the formation and storage of memories.
  8. The human brain is about three times larger than that of other primates, despite the fact that our bodies are not significantly larger.
  9. The prefrontal cortex, located at the front of the brain, is responsible for decision-making, self-control, and working memory.
  10. The brain is capable of rewiring itself throughout our lives in response to new experiences and learning, a process known as neuroplasticity.

Comment below which point you found most interesting. 

Anorexia Nervosa: Understanding the Symptoms, Causes, and Treatment of an Eating Disorder

Anorexia nervosa is a serious eating disorder that affects millions of people worldwide. It is characterized by an intense fear of gaining weight or becoming fat, even when the individual is underweight. People with anorexia often have a distorted body image and view themselves as overweight, even when they are dangerously thin.

Symptoms of Anorexia Nervosa:

One of the primary symptoms of anorexia is dramatic weight loss. Individuals with anorexia may also refuse to maintain a healthy body weight, often through restricting their food intake or excessive exercise. They may have a preoccupation with food and dieting and avoid social situations involving food. In some cases, individuals with anorexia may also purge or engage in other forms of disordered eating behaviors.

Other symptoms of anorexia may include a distorted body image, intense fear of gaining weight, and an obsessive exercise routine. Anorexia can also cause physical symptoms such as low blood pressure, heart rate, and body temperature, as well as loss of menstrual periods in women.

Causes of Anorexia Nervosa:

The causes of anorexia are complex and often involve a combination of genetic, biological, environmental, and psychological factors. Studies have shown that individuals with a family history of eating disorders are more likely to develop anorexia. Additionally, certain personality traits, such as perfectionism, anxiety, and low self-esteem, may also contribute to the development of anorexia.

Environmental factors such as cultural pressures to be thin, exposure to media images that promote thinness, and traumatic life events may also play a role in the development of anorexia. Finally, certain biological factors, such as hormonal imbalances and abnormal neurotransmitter levels, may contribute to the development of anorexia.

Treatment of Anorexia Nervosa:

Anorexia nervosa is a serious condition that requires professional treatment. Treatment typically involves a combination of psychotherapy, nutritional counseling, and medication. Cognitive-behavioral therapy (CBT) is a commonly used therapy for individuals with anorexia, as it helps to address the distorted thoughts and beliefs that contribute to the disorder.

Nutritional counseling is also an essential component of anorexia treatment, as individuals with anorexia often have poor eating habits and may be malnourished. A registered dietitian can work with the individual to develop a healthy meal plan and provide support in making dietary changes.

Finally, medication may also be prescribed to help with symptoms such as anxiety, depression, or obsessive-compulsive behaviors that may be contributing to the disorder.

Conclusion:

Anorexia nervosa is a serious eating disorder that can have severe physical and emotional consequences. It is essential to seek professional help if you or someone you know is experiencing symptoms of anorexia. Early intervention and treatment can lead to a more successful recovery, and with the right support, individuals with anorexia can learn to develop healthy eating habits and a positive body image.





Monday 27 February 2023

National Science Day 2023

National Science Day is celebrated in India on February 28th every year to mark the discovery of the Raman Effect by Indian physicist Sir C.V. Raman. This day is an important occasion to commemorate the contribution of scientists and researchers to the development of science and technology in the country. It is also an opportunity to promote scientific temper and encourage young minds to take an interest in science.

The theme for National Science Day 2023 is "Global Science for Global Wellbeing". This theme highlights the importance of scientific research and innovation in addressing global challenges and promoting sustainable development. It recognizes that many of the world's most pressing issues, such as climate change, pandemics, food insecurity, and poverty, are complex and interconnected, requiring collaborative and interdisciplinary approaches to find solutions.

Science and technology have played a crucial role in the progress and development of India. From the ancient Indian civilization to the modern era, India has a rich legacy of scientific achievements. India has produced some of the world's greatest scientists such as Aryabhata, Bhaskara, Jagdish Chandra Bose, and Homi J. Bhabha, who have made significant contributions to various fields of science.

Today, India is home to some of the world's leading scientific institutions such as the Indian Space Research Organization (ISRO), the Council of Scientific and Industrial Research (CSIR), the Department of Atomic Energy (DAE), and the Defence Research and Development Organisation (DRDO). These institutions have made significant contributions to the fields of space exploration, nuclear energy, and defence technology, among others.

National Science Day is an excellent opportunity to promote science education and research in the country. It encourages young people to take up careers in science and technology and inspires them to make a significant contribution to the field. It also provides a platform for scientists and researchers to showcase their work and engage with the public.

The celebration of National Science Day is not limited to scientific institutions and laboratories. It is a nationwide event that involves people from all walks of life. Schools, colleges, universities, and community organizations organize various activities such as lectures, exhibitions, workshops, and quizzes to create awareness about science and its role in society.

In conclusion, National Science Day is a significant occasion that celebrates the contribution of scientists and researchers to the development of science and technology in India. It is an opportunity to promote scientific temper, inspire young minds, and create awareness about the role of science in solving global challenges. Let us celebrate National Science Day with enthusiasm and reaffirm our commitment to promoting science and technology in the country.

Sunday 5 February 2023

AngelList: Your Gateway to the Startup World

Introduction to AngelList(now wellfound)

Are you looking to break into the startup scene and jumpstart your career? Look no further than AngelList, the leading platform for startup job seekers and entrepreneurs.

Founded in 2010, AngelList has become the go-to destination for entrepreneurs, investors, and job seekers in the tech industry. The company connects startups with the talent, resources, and capital they need to grow and succeed, and in turn, provides job seekers with access to a wealth of opportunities. 

The Comprehensive Database of Startups 

One of AngelList's biggest draws is its comprehensive database of startups, which includes over 35,000 companies. This allows job seekers to easily find and research companies that fit their criteria and to apply for positions directly through the platform. In addition, AngelList provides valuable resources and information for job seekers, including articles on job search strategies, resume building, and more.

A Hub for the Startup Community

But AngelList is more than just a platform for investing. It's also a hub for the startup community, providing valuable resources and information to entrepreneurs and job seekers. For example, the company's blog features articles on everything from fundraising strategies to diversity and inclusion in the tech industry.

Impressive Impact on the Startup World

AngelList's impact on the startup world has been tremendous. To date, the company has facilitated over 17,000 startup investments, helping to launch and grow thousands of businesses.


Conclusion: Join the Community Today

So, if you're looking to make a smart investment, or just want to stay up-to-date on the latest in the startup world, AngelList is the place to be. Join the community today and discover the power of startup investing. Here's the link: https://angel.co/l/2ygkN3

#Startup 

#Investment 




Tuesday 31 January 2023

CRED: The Rewarding Way to Pay Your Credit Card Bills

Paying credit card bills can be a tedious task, but what if it could be made into a rewarding experience? CRED, a fintech company based in Bangalore, India, has made this a reality for its members.

CRED is a members-only platform that allows users to pay their credit card bills through the app and earn rewards for doing so. These rewards come in the form of exclusive discounts, offers, and access to premium experiences.

So, why choose CRED over other bill payment methods? For starters, CRED offers a seamless and secure payment process. Users can link their credit cards to the app and make payments with just a few clicks. CRED also has strict security protocols in place to ensure that users' sensitive information is protected.

But the real draw of CRED is the rewards system. The more bills a user pays through the app, the higher their CRED score becomes. This score is used to unlock various rewards, such as discounts on popular brands and access to premium experiences like concerts and sporting events.

In addition, CRED offers a unique community aspect for its members. The app has a social feed where users can interact with each other and share their experiences, as well as a section for educational content on topics like personal finance and credit card management.

Overall, CRED is not just a bill payment app, but a complete rewards-based ecosystem for credit card users. It makes paying bills a hassle-free and enjoyable experience, while also educating users on the responsible use of credit cards.

The best thing I like is quiz. You can win 3000 CRED coins by answering atleast 3 questions correctly out of 5 questions. 

In conclusion, if you're looking for a new and innovative way to pay your credit card bills, CRED is definitely worth checking out. With its user-friendly interface, secure payment processes, and rewarding system, it's no wonder that CRED has become a popular choice among credit card users in India.

Hi! I trust CRED to pay my credit card, electricity, mobile and all other bills. You can also win exciting rewards including a joining bonus of upto ₹250 if you download CRED using my link below👇https://app.cred.club/spQx/ywf4mkzw



Sunday 29 January 2023

Future Business Growth Trends: Technology, E-commerce, Healthcare, Clean Energy, and Cybersecurity

It is difficult to predict with certainty which specific businesses will grow in the future, as the economic landscape and technology are constantly changing. 
However, there are a few trends and industries that are expected to experience significant growth in the coming years. These include:
  1. Technology: The technology industry, including software, hardware, and internet-based businesses, is expected to continue to grow rapidly. This is due to the increasing dependence of businesses and individuals on technology, as well as advancements in areas such as artificial intelligence, machine learning, and the internet of things.
  2. E-commerce: With the rise of online shopping and the growing use of mobile devices, e-commerce is expected to continue to grow. This includes businesses that sell products or services online, as well as businesses that provide logistics and delivery services.
  3. Healthcare: The healthcare industry is expected to experience significant growth as the global population ages and the demand for healthcare services increases. This includes traditional healthcare providers, as well as businesses involved in areas such as telemedicine, medical devices, and biotechnology.
  4. Clean Energy: Renewable energy and clean energy technologies are expected to grow as governments and businesses increasingly focus on reducing their carbon footprint and addressing climate change. This includes businesses involved in the production and distribution of clean energy, as well as companies that provide energy-efficient products and services.
  5. Cybersecurity : The increasing reliance on technology and the internet has led to an increase in cyber threats, making cybersecurity an important area for businesses to focus on in the future. This includes businesses that provide cybersecurity software, threat intelligence, and consulting services.
Comment below your best stocks. 
#Investment 
#Equity
#Growth 

Union Budget 2023: Relief in Taxes and its Impact on the Economy

It is possible for the government to provide relief in taxes as part of the Union Budget. The government may choose to do this in order to boost consumer spending and stimulate economic growth. There are a few ways in which the government can provide relief in taxes, including:

  • Reducing income tax rates: 

The government can choose to reduce income tax rates for individuals and businesses, which would leave them with more disposable income and potentially stimulate spending.

  • Increasing tax exemptions and deductions: 

The government can increase the amount of tax exemptions and deductions that individuals and businesses can claim, which can also reduce their overall tax burden.

  • Reducing Goods and Service Tax (GST) rates: 

The government can reduce GST rates on certain goods and services, which would make them more affordable for consumers and potentially stimulate demand.

  •  Providing tax credits: 

The government can provide tax credits to individuals and businesses for certain activities, such as investing in renewable energy or hiring new employees.

However, it is important to note that providing relief in taxes can also reduce the government's revenue, which may impact their ability to fund social welfare schemes and other development projects. It can lead to an increase in government debt and inflation, which can have negative long-term consequences for the economy. So, it's a balance that the government needs to strike, between providing relief in taxes and maintaining the financial stability.





Wednesday 25 January 2023

Republic Day 2023

Republic Day in India is a national holiday celebrated on January 26th every year. It marks the day when the Constitution of India was adopted and came into effect, thus establishing India as a sovereign, socialist, secular, democratic republic. The Constitution lays out the fundamental rights and duties of its citizens and is considered the backbone of the Indian democracy. 

Historical background:

The idea of a republic in India can be traced back to the Indian independence movement, where leaders such as Mahatma Gandhi, Jawaharlal Nehru, and Sardar Patel called for a sovereign and democratic state. The Government of India Act 1935, which was implemented by the British, served as the basis for the drafting of the Constitution of India. The drafting of the Constitution was a long and arduous process, involving intense debates and discussions by the members of the Constituent Assembly. The Constitution was finally adopted on 26th November 1949 and came into effect on 26th January 1950, thus marking the birth of the Indian Republic.

The first Republic Day celebration was held on January 26, 1950, with the main event taking place in the national capital, New Delhi. The President of India, Dr. Rajendra Prasad, unfurled the national flag and a 21-gun salute was fired in honor of the occasion. Since then, every year on January 26th, the President of India unfurls the national flag and a grand parade is held in New Delhi, which is attended by dignitaries from all over the world. The parade is a display of the country's cultural diversity and military might, with participants from various states and cultural groups.

The adoption of the Constitution and the establishment of the Indian Republic marked a significant turning point in the country's history. It marked the transition from being a colony of the British Empire to an independent republic and the beginning of a new era of democracy and self-governance.

Significance of the adoption of the Constitution:

The adoption of the Constitution of India holds immense significance for the country and its citizens. Firstly, it established India as a sovereign, socialist, secular, democratic republic, which lays out the fundamental rights and duties of its citizens. The Constitution guarantees equality, freedom of speech and expression, and the right to life and personal liberty, among other rights.

Secondly, the Constitution serves as the supreme law of the land and has been instrumental in shaping the political and legal framework of the country. It lays down the principles of separation of powers, federalism, and the rule of law, which have been crucial in maintaining the stability and continuity of the Indian democracy.

Thirdly, the Constitution has been a living document, which has been amended several times to adapt to the changing needs and aspirations of the society. This flexibility has allowed the Constitution to evolve with the times, while still staying true to its core principles.

Lastly, the adoption of the Constitution has been a symbol of the country's commitment to the principles of democracy, equality, and justice, and to pledge to work towards the progress and development of the nation. It has served as a beacon of hope for the citizens and has been instrumental in unifying the diverse population of the country.

Celebration and traditions of Republic Day:

Republic Day is celebrated with great fervor and patriotic spirit across the country. The main celebration takes place in the national capital, New Delhi, where a grand parade is held at Rajpath, which is attended by dignitaries from all over the world, along with a large number of people from all walks of life.

The parade starts with the President of India unfurling the national flag and a 21-gun salute is fired in honor of the occasion. It is followed by a display of cultural programs by various states and cultural groups, showcasing the rich diversity of the country. The parade also features floats representing different states and cultural groups, as well as a display of the country's military might, with a parade by the armed forces and a fly-past by the Indian Air Force. Another important tradition of Republic Day is the "Beating Retreat" ceremony, which is held on the evening of January 29th. It marks the end of the Republic Day celebrations and is held at the Vijay Chowk, where the armed forces display their band performances.

In addition to the main celebration in New Delhi, Republic Day is also celebrated in all state capitals and other major cities across the country. Local schools and colleges organize patriotic rallies, cultural programs, and sports competitions to mark the occasion.

Overall, Republic Day is a day of national pride, which brings together the citizens of the country to celebrate the country's rich cultural heritage and reaffirm their commitment to the principles of democracy, equality, and justice.

The role of the President and the Government:

The President of India plays a central role in the celebration of Republic Day. As the head of state, the President is the chief guest at the main celebration, which takes place in the national capital, New Delhi. He unfurls the national flag and delivers the Presidential address to the nation, highlighting the achievements of the past year and laying out the vision for the future.

The Government of India, led by the Prime Minister, plays a crucial role in the organization and coordination of the celebrations. The Ministry of Home Affairs, in conjunction with other government departments, is responsible for the planning and execution of the grand parade and other events. The government also invites dignitaries from other countries to participate in the celebrations as part of India's efforts to strengthen international relations.The President and the government also use the occasion to honor and recognize individuals and organizations for their contributions to the nation. Awards such as the Padma Awards, Bharat Ratna, and the Kirti Chakra are presented to individuals for their outstanding achievements in various fields.Overall, the President and the government play a vital role in the celebration of Republic Day, which serves as a reminder of the country's rich cultural heritage and reaffirms the commitment to the principles of democracy, equality, and justice. They also use this occasion to showcase the country's achievements, to honor the citizens and to lay out the vision for the future of the nation.

Conclusion:

Republic Day is a day of national pride, which brings together the citizens of the country, regardless of their caste, creed, or religion, to celebrate the country's achievements and pledge to work towards its progress and development. It is a day to remember the shared history and values that bind the country together and to reaffirm the commitment to building a better future for all. In short, Republic Day is a day that holds great significance for the country and its citizens, serving as a reminder of the country's rich cultural heritage, diversity, and democratic principles, and the importance of coming together as a nation to work towards a shared vision of progress and development.





Monday 12 December 2022

India International Science Festival 2022

Here is a good news for science enthusiasts!

The eighth edition of India International Science Festival (IISF) is going to be held from 21st January to 24th of January in 2023 at MANIT, Bhopal, Madhya Pradesh. The Ministry of Earth Sciences, Ministry of S&T and Vijnana Bharati along with the Government of Madhya Pradesh are the organisers of IISF 2022. Regional Centre for Biotechnology (RCB) is the nodal agency to organise the IISF 2022.


The theme of IISF-2022 is 'Marching towards Amrit Kaal with Science, Technology, and Innovation'. This is an event which intensify the role of science in every sector. This helps to unite school children to professionals. It focuses on spreading science to every corner of our country. It's editions were going on well upto 2019. And as we know how COVID-19 affected our social life. Maintaining social distancing was the key weapon against COVID-19. So keeping COVID-19 in view, 6th edition of IISF was organized in online mode. Slowly and bit by bit normalcy is returned to life and big success in vaccination drive raised the extent of confidence in folks to resume to routine work. Considering these factors IISF 2021 was held in combined physical and virtual mode. 

You can register for the event from the given link : https://www.scienceindiafest.org/

So don't miss the opportunity, share the message within your friends circle. 

I am also sharing a dedicated WhatsApp group link where like-minded people can join and plan for a meet at IISF. Kindly join below :

https://chat.whatsapp.com/EEzFc0LJWyQHCTAcc6Ga9W




Tuesday 20 September 2022

44th FIDE Chess Olympiad Report

 

- By  LAMBODAR PADHAN

Information and Selection:

I got to know about the volunteering opportunity at the chess olympiad by ChessBase India YouTube channel's community post. Then I filled the Google form for selection on 30th April, 2022. I was shortlisted for virtual interview and it was scheduled on 26th May, 2022. The interview was taken by Prateek Mohan (Volunteers’ Head). After my interview was over, I thought I got selected for the volunteer program. But I didn’t get any response. I got disappointed. 

However, as everything is destined, on 13th of July I got to know that I was in the waiting list. Certain formalities such as submitting journey tickets, character certificate, passport details, etc. were necessary. I had uploaded every details on 15th July. And on the next day I got the selection letter from All India Chess Federation (AICF).


Journey to Chennai:

  Journey from Sambalpur Junction railway station 

I started my journey by train on 20th of July and reached there on 22nd July at about 12am. My train was running late and olympiad bus left me due to delayed arrival. Also Chennai was welcoming me with heavy rain. I had to book a cab to reach my hotel.

Accommodation and Training:

My accommodation was allotted at Mermaid resort. Accommodation facility was beyond my expectations. The resort is far from the city, full of natural scenarios, playgrounds, swimming pools, etc. There I attended Volunteers’ training programme for two days along with about 80 volunteers. 

  During the training session

 Basically we were trained for meet and greet, hospitality, communication etc. Our trainers engaged us by group activities, fun games and motivated to work as a team. We got olympiad souvenirs such as t-shirts, track pants, cap, badge, notepad, etc.           

Receiving volunteer’s training certificate       

Visit to the venue(Four Points by Sheraton Mahabalipuram Resort & Convention Center):

After the training programme, Jaikar sir took us to the venue. There we were motivated by the olympiad director Bharat Singh Chauhan and volunteers’ head Prateek Mohan. They told us that we are the pillars of the event. Then we helped in setting chess pieces , clocks and chairs. 


Hall 2 in making                                 

                    Faheem Sait(Master trainer) & Prateek Mohan

  Primary Role & Responsibilities:

I was in transport team (primary). On the next day, transport volunteers met to transport head Gurudayal Prajapati. He informed us about the work and the resources we have. There will be a protective security officer (PSO) with you. You have to contact with him for any issues. Motor vehicle inspectors (MVIs) will be there to provide vehicles for transport. He told that everything is planned and you have to just follow the instructions. He selected some team leaders under whom we have to work. I was allotted at Chennai international terminal for airport duty. There we received many players, arbiters, and FIDE congress delegates. On the first day we received less than 50 people. For next two days we received more than 500 people.


 Received Vishy sir at the airport 

 I assisted in transport of players and arbiters to their respective hotels. Where accommodation volunteers were there to help them in check-in. After three days, airport duty was over for some days. 

                               Dropped Australian players at their hotel                                   

  During shuttle service                                          

                                         Received Dr. Sanjay Kapoor (AICF President)


Opening ceremony:

On the opening ceremony I escorted the players and delegates from Netherland, Croatia, Greece and Spain to Jawaharlal Nehru indoor stadium, Chennai. There we enjoyed the cultural events followed by speeches of Thiru Siva. V. Meyyanathan (Tamilnadu Sports Minister), Shri Anurag Thakur(Minister of Youth Affairs and Sports of India), Arkady Dvorkovich(FIDE President), Thiru M. K. Stalin(Chief Minister of Tamilnadu), Shri Narendra Modi (Prime Minister of India). 

         Going to opening ceremony 

  Fusion of eight classical dances of India 

Our Prime Minister handshaking with FIDE President

During Game Days:

For next three days, I transferred plyers from Gokulam Park Sabari hotel to venue and bring them back to hotel. I coordinated with team members and P. Anitha(MVI) if everyone returned to the hotel safely or not. During the playing hours, I used to roam in expo area or activity area and rarely in food court. In front of food court, there was an open stage where India Rocks cultural festival was taking place sponsored by Tamilnadu tourism. There was a giant chess board which was a centre of attraction.

At Queen’s Pavilion       

8 year old girl Randa Sedar(Youngest player of the olympiad) playing with

Meyyappan. M(Volunteer)

                                                   

Food Court

Media persons with giant chess pieces

When I joined to venue team:

I worked at venue by helping in setting players’ card, putting match pairings on to the notice board. Then I worked at store room where we packed chess sets, souvenir bags and helped in doing tally of the products. Before the last round of the olympiad, a group picture of volunteers was taken. I got to know that I have night shift airport duty for departure of players. So I visited the venue for the last time as I can’t attend the closing ceremony. 

On departure duty:

On 9th August, I was sent to domestic airport for departure of players. But there were more players at international terminal. So, we were called by Prateek sir to international terminal. We were giving instructions to players that they should be ready with their passports and tickets. 

Next day scene at domestic airport: 

There was long que of players at departure gate. S. L. Narayanan to me: “I am S. L. Narayanan and was playing for India team A at the chess olympiad. I am getting late to my flight. Please help me to get in.” He could have entered the que. Although he is one of the top chess players in India, he introduced himself and requested to get in. Such a man with simplicity. He entered the airport. Then Hari and Arjun came. We took a selfie with them.

     With Hari and Arjun 

Major Difficulties faced :

Sometimes we were in trouble due to lack of information such as unexpected arrivals and unexpected departures. Sometimes we lacked manpower as some volunteers got fever and their replacement was not done. Sometimes we have to do overduty if replacement team was not able to reach on time. After the opening ceremony, I was unable to find a lady player from Spain whom I escorted to the programme. Finding a person in the footfall of thousands was the major challenge I faced. However, I tried my level best to accomplish the assigned duties. Although I am an introvert person, I made some good friends there. I have taken fond memories from the olympiad.

I left Chennai on 11th August and seven days later I got a sum of 18,068₹(Stipend 10k + Bonus 5k + Traveling expenses) into my bank account. I learned to adopt to new teams and working environments. I interacted with many players while traveling. Everyone was praising about the event. In the very short time, India evolved as the best chess olympiad host country. This is really once in a lifetime experience for me.

With the Olympiad Director Bharat Singh Chauhan

           The volunteers team 


 

Sunday 28 August 2022

Happy National Sports Day

In India, we celebrate national sports day on the birth anniversary(29th August) of the hockey legend Major Dhyan Chand. On this day we remember the nation's sports heroes and champions. Their hardwork and dedication towards sports inspire us. We need to be healthy to live a happy and long life. Discipline, teamwork, sportsman spirit, leadership, etc. are the sports values which are the major components of success in life. The best investment is investment on our health. Sportspersons are the role model of many youngsters. 

Fit India Movement is the campaign run by the ‘Ministry of Youth Affairs & Sports’ (MYAS) to aware people about the importance of being fit and healthy. If you are a sport enthusiast, you can join this dedicated WhatsApp group and share information regarding upcoming marathon, walkathon, cyclothon and other opportunities related to sports. 
Here I would like to promote a fitness app, Growfitter. Use the referral code "LAMBNNOG". This app basically counts steps. In activity section, you can walk, run or do cycling to earn an active day. You can join in challenges and win rewards.
Comment below which sport and how it has changed your life. 

Friday 31 December 2021

How to stay motivated

To keep growing in our respective fields we must stay motivated. Motivation must come from inside. It lasts for longer time than outside motivation. Our body has its own system to fight against diseases. But, sometimes we need medicine. Like this motivational speakers are the outer source of motivation. I used to see following YouTube channels. You might have seen also.

1- Sandeep Maheswari

2- Dr Vivek Bindra

3- Aman Dhattarwal

4- Amrut Deshmukh (The Booklet Guy)

5- Chetan Bhagat

6- Dr Ujjwal Patni

7- Rahul Bhatnagar

8- Abhi and Niyu

9- Harshvardhan Jain

10- TEDx Talks 

There are many more speakers on YouTube. Share your source of motivation in the comments section so that others also get benefited. 

Thursday 23 December 2021

Bird watching and Sanctuary visit

 Dt-23/12/2021

Today Wildlife Institute of India organized a bird watching and identification of visiting birds to Hirakud dam.  It's aim was to create interest in biodiversity assessment research among post graduate students. I participated in the programme along with my friends. Four interns from Wildlife Institute were first introduced us about bird watching. They are expert in their respective fields (flora,fauna,insects,reptiles). They shared their experiences of working in wildlife projects. They explained how some species work as environmental indicators, how birds migrate from one place to another(feeding and breeding), how some species migrate away from places with high human activities, how can we evaluate environmental condition of a particular area and mitigate the condition for proper functioning of the ecosystem. We discussed how dams and barrages are important for us. 

Then we went to Debrigarh wildlife sanctuary. This is the first time I visited a wildlife sanctuary. First they took us to visitors' orientation centre. There we watched some videos about the sanctuary and at last a video on rules and regulations of the sanctuary. Then we went for a jungle walk. They divided us into three groups. In our group, we were 14 students, a guide assisted by two rangers. 

Our guide is working on butterflies. He explained about the butteeflies we saw and how butterflies work as an environmental indicator. Their colours help them to dodge their predators. He described how wild animals counting is done. We saw poop of many wild animals. 

  
Poop of hyena (pen or coin is used to know size)
We walked 4-5 km and reached nature camp where visitors reside. Here boating facilities are available. After spending some time we returned to the main gate by bus. Our group has not encountered with any wild animal. We spent about three hours in jungle. We have not entered deep into the forest as we have limited time. However we got to know about many things. I memorized a line shown in an orientation video,  "Leave your footprints and go with memories ".


Sunday 14 November 2021

India International Science Festival 2021

 Good news for all science enthusiasts !

The seventh edition of India International Science Festival (IISF) is going to be held from 10th December to 13th of December in 2021 at Panaji,Goa. The Ministry of Earth Sciences, Ministry of S&T and Vijnana Bharati along with the Government of Goa are the organisers of IISF 2021. National Centre for Polar and Ocean Research (NCPOR) of Ministry of Earth Sciences, an institution situated in Goa, is the nodal agency to organise the IISF 2021.

This is an event which intensify the role of science in every sector. This helps to unite school children to professionals. It focuses on spreading science to every corner of our country. It's editions were going on well upto 2019. And as we know how COVID-19 affected our social life. Maintaining social distancing was the key weapon against COVID-19. So keeping COVID-19 in view, 6th edition of IISF was organized in online mode. Slowly and bit by bit normalcy is returning to life and big success in vaccination drive has raised the extent of confidence in folks to resume to routine work. Considering these factors IISF 2021 will be held in combined physical and virtual mode. As we are celebrating the seventy fifth year of Swatantrata all the programs can mirror the spirit and plan of Aazadi Ka Amrit Mahotsav.

You can register for the event from the given link : https://www.scienceindiafest.org/

So don't miss the opportunity, share the message within your friends circle. 

I am also sharing a dedicated WhatsApp group link where like-minded people can join and plan for a meet at IISF. Kindly join below :

https://chat.whatsapp.com/EEzFc0LJWyQHCTAcc6Ga9W


Thursday 11 November 2021

Examination Fear

 Today's experience at examination hall :

My midterm examination is going on. Today I was having my developmental biology paper. I reached exam hall just before it started. I found everybody sitting in their respective places. I took my seat and filled my credentials in answer sheet. Then we got questions. I felt like I knew nothing. I watched the questions for about ten minutes. I was not getting response from the brain. Scientific words were disappeared from my mind. However I started writing like hitting around the bush. Unnecessary thoughts about the result day were distracting me to concentrate on the paper. The exam ended like a bad dream. After exam I discussed some questions and found wrong. I felt guilty and came back to room. I have done my part and now I have to be ready to hear from the teacher. I have to balance myself. So I started to recall some good thoughts. There is a saying "this too shall pass". It helped me to get rid of the situation for some time. Sorrow decreases when it is shared with others.But it will take some more time to heal myself. 


I think it is a common psychological behavior and shown by all at certain time. We can minimize its expression but it's difficult to fully suppress it. 

Observable symptoms :

- Sweating 

- Increased heart beat 

- Nervousness 

- Vibration in the body 

Reading thoroughly everything just before the exam leads to a mixture of everything in the mind. Lack of proper preparation is a major cause behind it. It get worsen by overthinking about results during the exam. It is easy to come in a rank. But it is difficult to be consistent in that position. 

In my childhood, I used to worry about good marks. After 12th, I tried to cross the 50% marks. And now in PG, I bother only about passing the exams. However I am still struggling to improve. 

And inviting you all to the comment box, share how you cope with the exam fear.

Regards 

Lambodar Padhan 

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