If we are not doing yoga, this is the best day to pledge to do yoga. Nobody has time. But if we stay determined, we manage time. It is difficult to continue good habits contrary to bad habits.
In this material world physical fitness is not enough, mental fitness is required to live a happy life. Self satisfaction can be achieved by practising yoga. It is necessary to talk to self once a day. Meditation(comes under yoga) optimizes our productivity.
|| योग: कर्मसु कौशलम् ||
|| योग: कर्मसु कौशलम् ||
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